Life

The Mavogel sleep mask has a special feature that blocks out all light —and it’s on sale for $10 at Amazon

1 Mins read

Everyone needs sleep — it’s one of the few things we all have in common. And though rest is one of the most basic of human needs, Americans are notoriously sleep-deprived. Crazy, right? Especially when you think about all the known benefits of a good night’s sleep, like reduced stress, improved moods, and a better immune system.

So, if you’re one of those people struggling to clock the golden seven to eight hours each night, it’s natural to seek out a bit of help. “You may not know why you’re not sleeping well, and it’s perfectly reasonable to try different things out to see if they work for you,” board-certified sleep medicine researcher Dr. W. Christopher Winter, of Charlottesville Neurology and Sleep Medicine and author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It, tells Yahoo Life. On your quest for better sleep, it’s essential first to check your sleep hygiene — that is, the things you’re doing to help create the best environment possible to help you fall asleep and stay that way through the night.

Discovering the right sleep aid is a personal process, but sleep masks are known to “give you more control over the darkness you’re exposed to and can be helpful,” says Winter. With over 22,000 five-star reviews on Amazon, the Mavogel Cotton Sleep Mask is a perfect choice. Even more perfect? It’s half-off right now!

“I love this mask! I purchased it in grey several months ago, and it’s in great shape,” said another well-rested customer. “I’ve had a few other cheap ones, but this one does the job for a reasonable price. I like the comfortable cotton, the flexible but awkward nose piece, and the great coverage that doesn’t let any light in anywhere… It improves my sleep quality and ability to fall back asleep. I’m going to purchase another as a backup!”

683 posts

About author
Tristan McCue is a 26-year-old junior programmer who enjoys reading, binge-watching boxed sets, and appearing in the background on TV. He is smart and friendly, but can also be very evil and a bit lazy.He is an Australian Christian. He has a post-graduate degree in computing.
Articles
Related posts
Life

Life Savings Account - How to Build Wealth with Money

7 Mins read
Life Savings Account – Life Savings Account – What comes to mind when you hear “life savings account” what comes to mind?…
Life

Experience the Life of an Investment Banker in New York!

4 Mins read
For anyone who has ever dreamed of working on Wall Street, the life of an investment banker in New York City is…
Life

Life Insurance For Grandparents

7 Mins read
Life Insurance For Grandparents – When it comes to life insurance, there are plenty of options. However, some policies are too expensive for…
Get All Latest Blog Direct In Your Website

Leave a Reply

Your email address will not be published.